1 breast, bone and skin removed (121g) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has total calories 153 kilocalories, protein 27.3 g., carbohydrate 0.3 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 153
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 87mg
29%
Sodium 477mg
20%
Potassium 309mg
9%
Total Carbohydrate 0.3g
1%
Dietary Fiber g
0%
Sugar g
Protein 27.3g
55%
Calcium
2 %
Iron
3 %
Vitamin B6
21 %
Vitamin B12
5 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
7 %
Niacin
54 %
Zinc
6 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER