1 breast, bone and skin removed (121g) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading has total calories 268 kilocalories, protein 21.2 g., carbohydrate 8.5 g. and Fat 16.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 268
Calories from Fat 149.4
% Daily Value*
Total Fat 16.6g
26%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 6.3g
Monounsaturated Fat 5.4g
Trans Fat g
Cholesterol 76mg
26%
Sodium 607mg
26%
Potassium 258mg
8%
Total Carbohydrate 8.5g
3%
Dietary Fiber g
0%
Sugar g
Protein 21.2g
43%
Calcium
3 %
Iron
3 %
Vitamin B6
15 %
Vitamin B12
5 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
6 %
Niacin
41 %
Zinc
5 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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