Kelp Noodle topped with veg & egg. Nutrition Facts
Kelp Noodle topped with veg & egg.
พลังงานทั้งหมด 227.2 กิโลแคลอรี่1 of Kelp Noodle topped with veg & egg. has total calories 227.2 kilocalories, protein 17.3 g., carbohydrate 17.8 g. and Fat 10.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user por25222522
Nutrition Facts Kelp Noodle topped with veg & egg.
Nutrition Facts
Kelp Noodle topped with veg & egg.
Amount Per Serving
Calories 227
Calories from Fat 96.3
% Daily Value*
Total Fat 10.7g
17%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 3.8g
Trans Fat 0g
Cholesterol 372mg
124%
Sodium 440.3mg
19%
Potassium 662.5mg
19%
Total Carbohydrate 17.8g
6%
Dietary Fiber 4.2g
17%
Sugar 3.6g
Protein 17.3g
35%
Vitamin A
223.3 %
Vitamin C
144.3 %
Calcium
36.6 %
Iron
32.2 %
Vitamin D
20 %
Vitamin B6
21 %
Vitamin B12
14 %
Magnesium
43.1 %
Thiamin
8 %
Riboflavin
15 %
Niacin
6 %
Vitamin E
5.5 %
Vitamin K
552 %
Zinc
10.5 %
Phosphorus
10.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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