100g of KELLOGG'S, EGGO, Waffles, Homestyle has total calories 278 kilocalories, protein 6.6 g., carbohydrate 39.8 g. and Fat 10.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 278
Calories from Fat 95.4
% Daily Value*
Total Fat 10.6g
17%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 4.5g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 26mg
9%
Sodium 586mg
25%
Potassium 86mg
3%
Total Carbohydrate 39.8g
14%
Dietary Fiber 1.2g
5%
Sugar 2.7g
Protein 6.6g
14%
Vitamin A
30 %
Calcium
23 %
Iron
37 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
30 %
Magnesium
4 %
Thiamin
30 %
Riboflavin
31 %
Niacin
31 %
Vitamin E
0 %
Zinc
3 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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