100g of KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Brown Sugar has total calories 307 kilocalories, protein 5.8 g., carbohydrate 44.5 g. and Fat 11.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 307
Calories from Fat 107.1
% Daily Value*
Total Fat 11.9g
19%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 5g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 490mg
21%
Potassium 89mg
3%
Total Carbohydrate 44.5g
15%
Dietary Fiber 1.1g
5%
Sugar 15.8g
Protein 5.8g
12%
Vitamin A
36 %
Calcium
46 %
Iron
46 %
Vitamin D
0 %
Vitamin B6
37 %
Vitamin B12
37 %
Magnesium
4 %
Thiamin
37 %
Riboflavin
36 %
Niacin
37 %
Vitamin E
0 %
Zinc
2 %
Phosphorus
34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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