KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice Nutrition Facts
KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice
พลังงานทั้งหมด 296 กิโลแคลอรี่100g of KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice has total calories 296 kilocalories, protein 5.5 g., carbohydrate 41.4 g. and Fat 12.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice
Nutrition Facts
KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice
Amount Per Serving
Calories 296
Calories from Fat 109.8
% Daily Value*
Total Fat 12.2g
19%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 5.2g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 16mg
6%
Sodium 540mg
23%
Potassium 86mg
3%
Total Carbohydrate 41.4g
14%
Dietary Fiber 1.5g
6%
Sugar 9.2g
Protein 5.5g
11%
Vitamin A
29 %
Calcium
14 %
Iron
36 %
Vitamin D
0 %
Vitamin B6
29 %
Vitamin B12
28 %
Magnesium
6 %
Thiamin
29 %
Riboflavin
29 %
Niacin
29 %
Vitamin E
0 %
Zinc
3 %
Phosphorus
33 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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