3.0 pancakes (105g) of KELLOGG'S, EGGO, Pancakes, Blueberry has total calories 245 kilocalories, protein 5.3 g., carbohydrate 39.9 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 245
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 15mg
5%
Sodium 480mg
20%
Potassium 50mg
2%
Total Carbohydrate 39.9g
14%
Dietary Fiber 1g
4%
Sugar 10.1g
Protein 5.3g
11%
Vitamin A
19 %
Calcium
8 %
Iron
28 %
Vitamin D
0 %
Vitamin B6
19 %
Vitamin B12
18 %
Magnesium
0 %
Thiamin
19 %
Riboflavin
19 %
Niacin
19 %
Vitamin E
0 %
Zinc
0 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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