KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat Nutrition Facts
KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat
พลังงานทั้งหมด 201 กิโลแคลอรี่100g of KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat has total calories 201 kilocalories, protein 6.5 g., carbohydrate 39 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat
Nutrition Facts
KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat
Amount Per Serving
Calories 201
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 559mg
24%
Potassium 162mg
5%
Total Carbohydrate 39g
13%
Dietary Fiber 4g
16%
Sugar 3.9g
Protein 6.5g
13%
Vitamin A
29 %
Calcium
14 %
Iron
36 %
Vitamin D
0 %
Vitamin B6
29 %
Vitamin B12
28 %
Magnesium
13 %
Thiamin
29 %
Riboflavin
29 %
Niacin
29 %
Vitamin E
0 %
Zinc
6 %
Phosphorus
35 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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