KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry Nutrition Facts
KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry
พลังงานทั้งหมด 257 กิโลแคลอรี่100g of KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry has total calories 257 kilocalories, protein 6.2 g., carbohydrate 43.6 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry
Nutrition Facts
KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry
Amount Per Serving
Calories 257
Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g
12%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 527mg
22%
Potassium 151mg
5%
Total Carbohydrate 43.6g
15%
Dietary Fiber 3.9g
16%
Sugar 10g
Protein 6.2g
13%
Vitamin A
29 %
Calcium
14 %
Iron
36 %
Vitamin D
0 %
Vitamin B6
29 %
Vitamin B12
28 %
Magnesium
13 %
Thiamin
29 %
Riboflavin
29 %
Niacin
29 %
Vitamin E
0 %
Zinc
6 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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