100g of KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles has total calories 208 kilocalories, protein 6 g., carbohydrate 42.7 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 208
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 591mg
25%
Potassium 68mg
2%
Total Carbohydrate 42.7g
15%
Dietary Fiber 3.5g
14%
Sugar 8.9g
Protein 6g
12%
Vitamin A
26 %
Vitamin C
0 %
Calcium
6 %
Iron
26 %
Vitamin B6
26 %
Vitamin B12
26 %
Magnesium
14 %
Thiamin
25 %
Riboflavin
26 %
Niacin
26 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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