KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk Nutrition Facts
KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk
พลังงานทั้งหมด 227 กิโลแคลอรี่100g of KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk has total calories 227 kilocalories, protein 4.7 g., carbohydrate 41.8 g. and Fat 7.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk
Nutrition Facts
KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk
Amount Per Serving
Calories 227
Calories from Fat 71.1
% Daily Value*
Total Fat 7.9g
13%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 20mg
7%
Sodium 559mg
24%
Potassium 66mg
2%
Total Carbohydrate 41.8g
14%
Dietary Fiber 13.2g
53%
Sugar 4.7g
Protein 4.7g
10%
Vitamin A
29 %
Calcium
50 %
Iron
36 %
Vitamin D
1 %
Vitamin B6
30 %
Vitamin B12
28 %
Magnesium
4 %
Thiamin
29 %
Riboflavin
29 %
Niacin
29 %
Vitamin E
0 %
Zinc
3 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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