100g of KEEBLER, ZESTA, Saltines with Whole Wheat has total calories 416 kilocalories, protein 8.4 g., carbohydrate 75.1 g. and Fat 9.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 416
Calories from Fat 86.4
% Daily Value*
Total Fat 9.6g
15%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 5.8g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1532mg
64%
Potassium 43mg
2%
Total Carbohydrate 75.1g
26%
Dietary Fiber 3.2g
13%
Sugar 2.1g
Protein 8.4g
17%
Iron
22 %
Thiamin
41 %
Riboflavin
23 %
Niacin
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER