100g of KASHI, TLC, Toasted Asiago Crackers has total calories 420 kilocalories, protein 12.7 g., carbohydrate 66.4 g. and Fat 13.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 420
Calories from Fat 124.2
% Daily Value*
Total Fat 13.8g
22%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 5mg
2%
Sodium 659mg
28%
Potassium 756mg
22%
Total Carbohydrate 66.4g
23%
Dietary Fiber 9.6g
39%
Sugar 7.1g
Protein 12.7g
26%
Calcium
16 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
15 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
22 %
Riboflavin
6 %
Niacin
14 %
Vitamin E
0 %
Zinc
10 %
Phosphorus
45 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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