KASHI, H2H Woven Wheat Cracker, Original Nutrition Facts
KASHI, H2H Woven Wheat Cracker, Original
พลังงานทั้งหมด 396 กิโลแคลอรี่100g of KASHI, H2H Woven Wheat Cracker, Original has total calories 396 kilocalories, protein 10.6 g., carbohydrate 73.4 g. and Fat 11.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KASHI, H2H Woven Wheat Cracker, Original
Nutrition Facts
KASHI, H2H Woven Wheat Cracker, Original
Amount Per Serving
Calories 396
Calories from Fat 104.4
% Daily Value*
Total Fat 11.6g
18%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 4.5g
Monounsaturated Fat 6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 283mg
12%
Potassium 418mg
12%
Total Carbohydrate 73.4g
25%
Dietary Fiber 12.2g
49%
Sugar 0.4g
Protein 10.6g
22%
Vitamin A
50 %
Vitamin C
33 %
Calcium
4 %
Iron
33 %
Vitamin B6
85 %
Vitamin B12
83 %
Magnesium
22 %
Vitamin E
83 %
Zinc
22 %
Phosphorus
39 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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