1 of kapaokai has total calories 555 kilocalories, protein 15 g., carbohydrate 54 g. and Fat 31 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user เอลฟิน
Amount Per Serving
Calories 555
Calories from Fat 279
% Daily Value*
Total Fat 31g
48%
Saturated Fat 14.1g
71%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 14.1mg
5%
Sodium 1138.9mg
48%
Potassium 352.2mg
11%
Total Carbohydrate 54g
18%
Dietary Fiber 1.9g
8%
Sugar 3.2g
Protein 15g
30%
Vitamin C
8.71 %
Calcium
37.82 %
Iron
0 %
Vitamin B1
0.61 %
Vitamin B2
0.15 %
Vitamin B12
0 %
Magnesium
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0.35 %
Phosphorus
156.15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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