Jujube, dried Nutrition Facts
Jujube, dried
พลังงานทั้งหมด 287 กิโลแคลอรี่100g of Jujube, dried has total calories 287 kilocalories, protein 3.7 g., carbohydrate 73.6 g. and Fat 1.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Jujube, dried
Nutrition Facts
Jujube, dried
Amount Per Serving
Calories 287
Calories from Fat 9.9
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 9mg
1%
Potassium 531mg
16%
Total Carbohydrate 73.6g
25%
Dietary Fiber g
0%
Sugar g
Protein 3.7g
8%
Vitamin C
22 %
Calcium
8 %
Iron
10 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
14 %
Riboflavin
21 %
Niacin
3 %
Zinc
1 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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