100 of Jubchai has total calories 61.4 kilocalories, protein 7.2 g., carbohydrate 5.2 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user charttiwut
Amount Per Serving
Calories 61
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 18.8mg
7%
Sodium 121.4mg
6%
Potassium 157.8mg
5%
Total Carbohydrate 5.2g
2%
Dietary Fiber 1.8g
8%
Sugar 1.2g
Protein 7.2g
15%
Vitamin A
34.4 %
Vitamin C
2.4 %
Calcium
1.4 %
Iron
3.6 %
Vitamin D
0 %
Vitamin B6
6.8 %
Vitamin B12
3.4 %
Magnesium
4.2 %
Thiamin
2 %
Riboflavin
2.8 %
Niacin
1.6 %
Vitamin E
0.4 %
Vitamin K
11.6 %
Zinc
1.2 %
Phosphorus
2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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