Instant Oatmeal Quaker Nutrition Facts
Instant Oatmeal Quaker
พลังงานทั้งหมด 140 กิโลแคลอรี่35 of Instant Oatmeal Quaker has total calories 140 kilocalories, protein 5 g., carbohydrate 23 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user newbenzl1
Nutrition Facts Instant Oatmeal Quaker
Nutrition Facts
Instant Oatmeal Quaker
Amount Per Serving
Calories 140
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber g
0%
Sugar 0g
Protein 5g
10%
Vitamin A
0 %
Calcium
2 %
Iron
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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