Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Nutrition Facts
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
พลังงานทั้งหมด 50 กิโลแคลอรี่100g of Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt has total calories 50 kilocalories, protein 3 g., carbohydrate 9.2 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Nutrition Facts
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Amount Per Serving
Calories 50
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 238mg
10%
Potassium 262mg
8%
Total Carbohydrate 9.2g
4%
Dietary Fiber g
0%
Sugar g
Protein 3g
6%
Vitamin A
3 %
Vitamin C
9 %
Calcium
4 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
4 %
Riboflavin
5 %
Niacin
2 %
Zinc
3 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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