100g of HORMEL, Cure 81 Ham has total calories 106 kilocalories, protein 18.4 g., carbohydrate 0.2 g. and Fat 3.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 106
Calories from Fat 32.4
% Daily Value*
Total Fat 3.6g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 51mg
17%
Sodium 1038mg
44%
Potassium 319mg
10%
Total Carbohydrate 0.2g
1%
Dietary Fiber g
0%
Sugar 0g
Protein 18.4g
37%
Vitamin A
0 %
Vitamin C
3 %
Calcium
0 %
Iron
4 %
Magnesium
5 %
Zinc
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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