Hearts of palm, canned Nutrition Facts
Hearts of palm, canned
พลังงานทั้งหมด 28 กิโลแคลอรี่1 cup (146g) of Hearts of palm, canned has total calories 28 kilocalories, protein 2.5 g., carbohydrate 4.6 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Hearts of palm, canned
Nutrition Facts
Hearts of palm, canned
Amount Per Serving
Calories 28
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 426mg
18%
Potassium 177mg
6%
Total Carbohydrate 4.6g
2%
Dietary Fiber 2.4g
10%
Sugar g
Protein 2.5g
5%
Vitamin A
0 %
Vitamin C
13 %
Calcium
6 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
1 %
Riboflavin
3 %
Niacin
2 %
Zinc
8 %
Phosphorus
7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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