Ground turkey, 93% lean, 7% fat, raw Nutrition Facts
Ground turkey, 93% lean, 7% fat, raw
พลังงานทั้งหมด 150 กิโลแคลอรี่100g of Ground turkey, 93% lean, 7% fat, raw has total calories 150 kilocalories, protein 18.7 g., carbohydrate 0 g. and Fat 8.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Ground turkey, 93% lean, 7% fat, raw
Nutrition Facts
Ground turkey, 93% lean, 7% fat, raw
Amount Per Serving
Calories 150
Calories from Fat 74.7
% Daily Value*
Total Fat 8.3g
13%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 74mg
25%
Sodium 69mg
3%
Potassium 213mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.7g
38%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin D
4 %
Vitamin B6
18 %
Vitamin B12
20 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
11 %
Niacin
27 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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