Ground turkey, 93% lean, 7% fat, pan-broiled crumbles Nutrition Facts
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
พลังงานทั้งหมด 213 กิโลแคลอรี่100g of Ground turkey, 93% lean, 7% fat, pan-broiled crumbles has total calories 213 kilocalories, protein 27.1 g., carbohydrate 0 g. and Fat 11.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
Nutrition Facts
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
Amount Per Serving
Calories 213
Calories from Fat 104.4
% Daily Value*
Total Fat 11.6g
18%
Saturated Fat 3g
15%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 3.9g
Trans Fat g
Cholesterol 104mg
35%
Sodium 90mg
4%
Potassium 304mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.1g
55%
Vitamin A
2 %
Vitamin C
0 %
Calcium
3 %
Iron
9 %
Vitamin D
2 %
Vitamin B6
25 %
Vitamin B12
32 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
15 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
25 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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