150 of grilled beef has total calories 170 kilocalories, protein 29 g., carbohydrate 0 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Waiwit
Amount Per Serving
Calories 170
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0.3g
Cholesterol 86mg
29%
Sodium 57mg
3%
Potassium 377mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29g
58%
Calcium
2.6 %
Iron
20 %
Vitamin B1
6.7 %
Vitamin B2
16.7 %
Magnesium
36 %
Phosphorus
11.4 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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