1 bowl of Green Vegetable Curry has total calories 148.7 kilocalories, protein 11.9 g., carbohydrate 29.9 g. and Fat 1.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user piyawankaewsri
Amount Per Serving
Calories 149
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 217.1mg
10%
Potassium 1772.9mg
51%
Total Carbohydrate 29.9g
10%
Dietary Fiber 11.5g
46%
Sugar 9.6g
Protein 11.9g
24%
Vitamin A
1114.372 %
Vitamin C
422.824 %
Calcium
33.404 %
Iron
47.922 %
Vitamin D
0 %
Vitamin B6
49.556 %
Vitamin B12
0 %
Magnesium
28.18 %
Thiamin
40.558 %
Riboflavin
40.37 %
Niacin
18.41 %
Vitamin E
8.7 %
Vitamin K
1226.1 %
Zinc
9.81 %
Phosphorus
25.618 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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