Goose, liver, raw Nutrition Facts
Goose, liver, raw
พลังงานทั้งหมด 133 กิโลแคลอรี่100g of Goose, liver, raw has total calories 133 kilocalories, protein 16.4 g., carbohydrate 6.3 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Goose, liver, raw
Nutrition Facts
Goose, liver, raw
Amount Per Serving
Calories 133
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 515mg
172%
Sodium 140mg
6%
Potassium 230mg
7%
Total Carbohydrate 6.3g
3%
Dietary Fiber 0g
0%
Sugar g
Protein 16.4g
33%
Vitamin A
620 %
Vitamin C
8 %
Calcium
4 %
Iron
170 %
Vitamin B6
38 %
Vitamin B12
900 %
Magnesium
6 %
Thiamin
37 %
Riboflavin
52 %
Niacin
33 %
Zinc
20 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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