Goose, domesticated, meat and skin, raw Nutrition Facts
Goose, domesticated, meat and skin, raw
พลังงานทั้งหมด 371 กิโลแคลอรี่100g of Goose, domesticated, meat and skin, raw has total calories 371 kilocalories, protein 15.9 g., carbohydrate 0 g. and Fat 33.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Goose, domesticated, meat and skin, raw
Nutrition Facts
Goose, domesticated, meat and skin, raw
Amount Per Serving
Calories 371
Calories from Fat 302.4
% Daily Value*
Total Fat 33.6g
52%
Saturated Fat 9.8g
50%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 17.8g
Trans Fat g
Cholesterol 80mg
27%
Sodium 73mg
4%
Potassium 308mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 15.9g
32%
Vitamin A
1 %
Vitamin C
7 %
Calcium
1 %
Iron
14 %
Vitamin B6
20 %
Vitamin B12
6 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
14 %
Niacin
18 %
Zinc
11 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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