Game meat, elk, tenderloin, separable lean only, cooked, broiled Nutrition Facts
Game meat, elk, tenderloin, separable lean only, cooked, broiled
พลังงานทั้งหมด 162 กิโลแคลอรี่100g of Game meat, elk, tenderloin, separable lean only, cooked, broiled has total calories 162 kilocalories, protein 30.8 g., carbohydrate 0 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Game meat, elk, tenderloin, separable lean only, cooked, broiled
Nutrition Facts
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Amount Per Serving
Calories 162
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 72mg
24%
Sodium 50mg
3%
Potassium 392mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.8g
62%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
23 %
Vitamin B6
24 %
Vitamin B12
49 %
Magnesium
7 %
Thiamin
10 %
Riboflavin
22 %
Niacin
31 %
Vitamin E
2 %
Zinc
27 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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