Game meat, elk, loin, separable lean only, cooked, broiled Nutrition Facts
Game meat, elk, loin, separable lean only, cooked, broiled
พลังงานทั้งหมด 167 กิโลแคลอรี่1 steak ( yield from 148.1 g raw meat ) (114g) of Game meat, elk, loin, separable lean only, cooked, broiled has total calories 167 kilocalories, protein 31 g., carbohydrate 0 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Game meat, elk, loin, separable lean only, cooked, broiled
Nutrition Facts
Game meat, elk, loin, separable lean only, cooked, broiled
Amount Per Serving
Calories 167
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 75mg
25%
Sodium 54mg
3%
Potassium 404mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 31g
62%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
22 %
Vitamin B6
24 %
Vitamin B12
14 %
Magnesium
7 %
Thiamin
11 %
Riboflavin
19 %
Niacin
45 %
Vitamin E
2 %
Zinc
34 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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