Fungi, Cloud ears, dried Nutrition Facts
Fungi, Cloud ears, dried
พลังงานทั้งหมด 284 กิโลแคลอรี่100g of Fungi, Cloud ears, dried has total calories 284 kilocalories, protein 9.3 g., carbohydrate 73 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fungi, Cloud ears, dried
Nutrition Facts
Fungi, Cloud ears, dried
Amount Per Serving
Calories 284
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
2%
Potassium 754mg
22%
Total Carbohydrate 73g
25%
Dietary Fiber 70.1g
281%
Sugar g
Protein 9.3g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
16 %
Iron
33 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
21 %
Thiamin
1 %
Riboflavin
50 %
Niacin
31 %
Zinc
9 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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