Fried rice, with crab meat Nutrition Facts
Fried rice, with crab meat
พลังงานทั้งหมด 511 กิโลแคลอรี่1 dish of Fried rice, with crab meat has total calories 511 kilocalories, protein 15.5 g., carbohydrate 68.8 g. and Fat 19.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fried rice, with crab meat
Nutrition Facts
Fried rice, with crab meat
Amount Per Serving
Calories 511
Calories from Fat 171.9
% Daily Value*
Total Fat 19.1g
30%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 9g
Monounsaturated Fat 5.1g
Trans Fat 0g
Cholesterol 186mg
62%
Sodium 968mg
41%
Potassium 577mg
17%
Total Carbohydrate 68.8g
23%
Dietary Fiber 4.3g
18%
Sugar 3.2g
Protein 15.5g
31%
Vitamin A
30 %
Vitamin C
40.75 %
Calcium
13.75 %
Iron
29 %
Vitamin D
10 %
Vitamin B6
17.75 %
Vitamin B12
7 %
Magnesium
17.25 %
Vitamin K
323.75 %
Zinc
9.75 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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