Fried rice with chickenchest Nutrition Facts
Fried rice with chickenchest
พลังงานทั้งหมด 503 กิโลแคลอรี่200 of Fried rice with chickenchest has total calories 503 kilocalories, protein 53.6 g., carbohydrate 29.3 g. and Fat 17.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user rinraphath
Nutrition Facts Fried rice with chickenchest
Nutrition Facts
Fried rice with chickenchest
Amount Per Serving
Calories 503
Calories from Fat 160.2
% Daily Value*
Total Fat 17.8g
28%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 6.9g
Trans Fat 0g
Cholesterol 643mg
215%
Sodium 288mg
12%
Potassium 498mg
15%
Total Carbohydrate 29.3g
10%
Dietary Fiber 0.4g
2%
Sugar 0.6g
Protein 53.6g
108%
Vitamin A
15 %
Vitamin C
0 %
Calcium
11 %
Iron
27 %
Vitamin D
31 %
Vitamin B6
47 %
Vitamin B12
26 %
Magnesium
16 %
Zinc
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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