Fried rice, ham crispy basil Nutrition Facts
Fried rice, ham crispy basil
พลังงานทั้งหมด 672.4 กิโลแคลอรี่1 dish(for 1pp) of Fried rice, ham crispy basil has total calories 672.4 kilocalories, protein 10.7 g., carbohydrate 55.8 g. and Fat 45 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fried rice, ham crispy basil
Nutrition Facts
Fried rice, ham crispy basil
Amount Per Serving
Calories 672
Calories from Fat 405
% Daily Value*
Total Fat 45g
70%
Saturated Fat 13.5g
68%
Polyunsaturated Fat 11.4g
Monounsaturated Fat 18g
Trans Fat 0g
Cholesterol 34mg
12%
Sodium 1732.4mg
73%
Potassium 481.6mg
14%
Total Carbohydrate 55.8g
19%
Dietary Fiber 2.6g
11%
Sugar 6g
Protein 10.7g
22%
Vitamin A
37.965 %
Vitamin C
192.155 %
Calcium
8.129 %
Iron
21.265 %
Vitamin D
1 %
Vitamin B6
26.125 %
Vitamin B12
4.08 %
Magnesium
19.576 %
Thiamin
10.145 %
Riboflavin
4.85 %
Niacin
9.285 %
Vitamin E
1.17 %
Vitamin K
128.61 %
Zinc
8.905 %
Phosphorus
8.105 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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