Fried rice, garlic and shiitake Nutrition Facts
Fried rice, garlic and shiitake
พลังงานทั้งหมด 644.5 กิโลแคลอรี่1set of Fried rice, garlic and shiitake has total calories 644.5 kilocalories, protein 9.7 g., carbohydrate 87.1 g. and Fat 28.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fried rice, garlic and shiitake
Nutrition Facts
Fried rice, garlic and shiitake
Amount Per Serving
Calories 645
Calories from Fat 252.9
% Daily Value*
Total Fat 28.1g
44%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 15.9g
Monounsaturated Fat 6.4g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1390.3mg
58%
Potassium 633.5mg
19%
Total Carbohydrate 87.1g
30%
Dietary Fiber 5.8g
24%
Sugar 7.1g
Protein 9.7g
20%
Vitamin A
337.125 %
Vitamin C
19.05375 %
Calcium
6.62575 %
Iron
20.08 %
Vitamin D
1.9 %
Vitamin B6
23.04875 %
Vitamin B12
0 %
Magnesium
13.42925 %
Thiamin
0.38 %
Riboflavin
4.94 %
Niacin
7.22 %
Vitamin K
40.46875 %
Zinc
10.23875 %
Phosphorus
4.18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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