Fried rice, fish canned Nutrition Facts
Fried rice, fish canned
พลังงานทั้งหมด 642.8 กิโลแคลอรี่1 dish (for 1) of Fried rice, fish canned has total calories 642.8 kilocalories, protein 20.2 g., carbohydrate 84.6 g. and Fat 24.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fried rice, fish canned
Nutrition Facts
Fried rice, fish canned
Amount Per Serving
Calories 643
Calories from Fat 219.6
% Daily Value*
Total Fat 24.4g
38%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 12.1g
Monounsaturated Fat 4.9g
Trans Fat 0g
Cholesterol 25mg
9%
Sodium 1651mg
69%
Potassium 618.9mg
18%
Total Carbohydrate 84.6g
29%
Dietary Fiber 4.4g
18%
Sugar 8.6g
Protein 20.2g
41%
Vitamin A
26.41 %
Vitamin C
58.585 %
Calcium
35.92 %
Iron
29.695 %
Vitamin D
0 %
Vitamin B6
20.575 %
Vitamin B12
0 %
Magnesium
15.7 %
Thiamin
5.09 %
Riboflavin
9.675 %
Niacin
4.365 %
Vitamin E
1.23 %
Vitamin K
164.335 %
Zinc
10.995 %
Phosphorus
3.84 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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