Fried pumpkin with eggs, condo Nutrition Facts
Fried pumpkin with eggs, condo
พลังงานทั้งหมด 441.4 กิโลแคลอรี่1 จาน of Fried pumpkin with eggs, condo has total calories 441.4 kilocalories, protein 16.5 g., carbohydrate 5.8 g. and Fat 39.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin
Nutrition Facts Fried pumpkin with eggs, condo
Nutrition Facts
Fried pumpkin with eggs, condo
Amount Per Serving
Calories 441
Calories from Fat 351.9
% Daily Value*
Total Fat 39.1g
61%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 18g
Monounsaturated Fat 10.8g
Trans Fat 0g
Cholesterol 468.7mg
157%
Sodium 179.9mg
8%
Potassium 403.9mg
12%
Total Carbohydrate 5.8g
2%
Dietary Fiber 1.1g
5%
Sugar 2.5g
Protein 16.5g
33%
Vitamin A
127.6 %
Vitamin C
8 %
Calcium
9.56 %
Iron
15.6 %
Vitamin D
25.2 %
Vitamin B6
12.08 %
Vitamin B12
17.64 %
Magnesium
7.04 %
Thiamin
2 %
Riboflavin
5 %
Niacin
2 %
Vitamin E
3 %
Vitamin K
1 %
Zinc
2 %
Phosphorus
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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