Fried morning glory with minced pork Nutrition Facts
Fried morning glory with minced pork
พลังงานทั้งหมด 210 กิโลแคลอรี่1 of Fried morning glory with minced pork has total calories 210 kilocalories, protein 34.3 g., carbohydrate 3.7 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user anyalak1234
Nutrition Facts Fried morning glory with minced pork
Nutrition Facts
Fried morning glory with minced pork
Amount Per Serving
Calories 210
Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.4g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 201mg
9%
Potassium 727mg
21%
Total Carbohydrate 3.7g
2%
Dietary Fiber 2.1g
9%
Sugar 0g
Protein 34.3g
69%
Vitamin A
126 %
Vitamin C
91 %
Calcium
9 %
Iron
15 %
Vitamin D
2 %
Vitamin B6
36 %
Vitamin B12
14 %
Magnesium
23 %
Thiamin
29 %
Riboflavin
26 %
Niacin
51 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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