fried konjac Nutrition Facts
fried konjac
พลังงานทั้งหมด 99.1 กิโลแคลอรี่200 of fried konjac has total calories 99.1 kilocalories, protein 5.8 g., carbohydrate 9.6 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user alliancep
Nutrition Facts fried konjac
Nutrition Facts
fried konjac
Amount Per Serving
Calories 99
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.4g
Trans Fat 0g
Cholesterol 141.4mg
48%
Sodium 2385.1mg
100%
Potassium 282.1mg
9%
Total Carbohydrate 9.6g
4%
Dietary Fiber 8.2g
33%
Sugar 0.9g
Protein 5.8g
12%
Vitamin A
32.84 %
Vitamin C
41.36 %
Calcium
17.08 %
Iron
14.44 %
Vitamin D
7.6 %
Vitamin B6
6.56 %
Vitamin B12
5.32 %
Magnesium
5.92 %
Thiamin
5.28 %
Riboflavin
7.92 %
Niacin
0 %
Vitamin E
0 %
Zinc
2.64 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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