fried chicken and vegetable with rice Nutrition Facts
fried chicken and vegetable with rice
พลังงานทั้งหมด 448 กิโลแคลอรี่1 of fried chicken and vegetable with rice has total calories 448 kilocalories, protein 40.9 g., carbohydrate 55 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sararcrue
Nutrition Facts fried chicken and vegetable with rice
Nutrition Facts
fried chicken and vegetable with rice
Amount Per Serving
Calories 448
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.7g
Trans Fat 0g
Cholesterol 109.5mg
37%
Sodium 1214.2mg
51%
Potassium 704.2mg
21%
Total Carbohydrate 55g
19%
Dietary Fiber 4.8g
20%
Sugar 2.5g
Protein 40.9g
82%
Vitamin A
68.3 %
Vitamin C
4.5 %
Calcium
4.1 %
Iron
10.2 %
Vitamin D
0 %
Vitamin B6
72.5 %
Vitamin B12
7 %
Magnesium
31.1 %
Thiamin
9 %
Riboflavin
15 %
Niacin
72 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
7.5 %
Phosphorus
31.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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