friday Nutrition Facts
friday
พลังงานทั้งหมด 234.4 กิโลแคลอรี่1 of friday has total calories 234.4 kilocalories, protein 5.7 g., carbohydrate 48.4 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts friday
Nutrition Facts
friday
Amount Per Serving
Calories 234
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.6g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 17.2mg
1%
Potassium 154mg
5%
Total Carbohydrate 48.4g
17%
Dietary Fiber 4.6g
19%
Sugar 2.1g
Protein 5.7g
12%
Vitamin A
0.4 %
Vitamin C
24 %
Calcium
3.6 %
Iron
4.8 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
21.2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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