Fish, whitefish, dried (Alaska Native) Nutrition Facts
Fish, whitefish, dried (Alaska Native)
พลังงานทั้งหมด 371 กิโลแคลอรี่100g of Fish, whitefish, dried (Alaska Native) has total calories 371 kilocalories, protein 62.4 g., carbohydrate 0 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, whitefish, dried (Alaska Native)
Nutrition Facts
Fish, whitefish, dried (Alaska Native)
Amount Per Serving
Calories 371
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 266mg
89%
Sodium 200mg
9%
Potassium 1080mg
31%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 62.4g
125%
Vitamin A
3 %
Vitamin C
0 %
Calcium
81 %
Iron
23 %
Vitamin B6
18 %
Vitamin B12
307 %
Magnesium
21 %
Thiamin
4 %
Riboflavin
26 %
Niacin
56 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
33 %
Phosphorus
104 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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