Fish, tuna salad Nutrition Facts
Fish, tuna salad
พลังงานทั้งหมด 187 กิโลแคลอรี่100g of Fish, tuna salad has total calories 187 kilocalories, protein 16 g., carbohydrate 9.4 g. and Fat 9.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, tuna salad
Nutrition Facts
Fish, tuna salad
Amount Per Serving
Calories 187
Calories from Fat 83.7
% Daily Value*
Total Fat 9.3g
15%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 13mg
5%
Sodium 402mg
17%
Potassium 178mg
6%
Total Carbohydrate 9.4g
4%
Dietary Fiber 0g
0%
Sugar g
Protein 16g
32%
Vitamin A
2 %
Vitamin C
4 %
Calcium
2 %
Iron
6 %
Vitamin B6
4 %
Vitamin B12
20 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
4 %
Niacin
34 %
Zinc
4 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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