Fish, Tuna, fresh, bluefin Nutrition Facts
Fish, Tuna, fresh, bluefin
พลังงานทั้งหมด 138 กิโลแคลอรี่100g of Fish, Tuna, fresh, bluefin has total calories 138 kilocalories, protein 23.3 g., carbohydrate 0 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, Tuna, fresh, bluefin
Nutrition Facts
Fish, Tuna, fresh, bluefin
Amount Per Serving
Calories 138
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.6g
Trans Fat 0g
Cholesterol 38mg
13%
Sodium 39mg
2%
Potassium 252mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.3g
47%
Vitamin A
44 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
57 %
Vitamin B6
23 %
Vitamin B12
157 %
Magnesium
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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