Fish, sucker, white, raw Nutrition Facts
Fish, sucker, white, raw
พลังงานทั้งหมด 92 กิโลแคลอรี่1 fillet (159g) of Fish, sucker, white, raw has total calories 92 kilocalories, protein 16.8 g., carbohydrate 0 g. and Fat 2.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, sucker, white, raw
Nutrition Facts
Fish, sucker, white, raw
Amount Per Serving
Calories 92
Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 41mg
14%
Sodium 40mg
2%
Potassium 380mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.8g
34%
Vitamin A
3 %
Vitamin C
0 %
Calcium
7 %
Iron
7 %
Vitamin B6
10 %
Vitamin B12
33 %
Magnesium
8 %
Thiamin
1 %
Riboflavin
4 %
Niacin
6 %
Zinc
5 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
