Fish, sturgeon, mixed species, cooked, dry heat Nutrition Facts
Fish, sturgeon, mixed species, cooked, dry heat
พลังงานทั้งหมด 135 กิโลแคลอรี่1 piece (4-1/2" x 2-1/8" x 7/8") (145g) of Fish, sturgeon, mixed species, cooked, dry heat has total calories 135 kilocalories, protein 20.7 g., carbohydrate 0 g. and Fat 5.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, sturgeon, mixed species, cooked, dry heat
Nutrition Facts
Fish, sturgeon, mixed species, cooked, dry heat
Amount Per Serving
Calories 135
Calories from Fat 46.8
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 77mg
26%
Sodium 69mg
3%
Potassium 364mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.7g
42%
Vitamin A
18 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin D
129 %
Vitamin B6
12 %
Vitamin B12
42 %
Magnesium
11 %
Thiamin
5 %
Riboflavin
5 %
Niacin
51 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
27 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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