Fish, salmon, sockeye (red), raw (Alaska Native) Nutrition Facts
Fish, salmon, sockeye (red), raw (Alaska Native)
พลังงานทั้งหมด 153 กิโลแคลอรี่100g of Fish, salmon, sockeye (red), raw (Alaska Native) has total calories 153 kilocalories, protein 21.9 g., carbohydrate 0 g. and Fat 7.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, sockeye (red), raw (Alaska Native)
Nutrition Facts
Fish, salmon, sockeye (red), raw (Alaska Native)
Amount Per Serving
Calories 153
Calories from Fat 65.7
% Daily Value*
Total Fat 7.3g
12%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 64mg
22%
Sodium 60mg
3%
Potassium 360mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.9g
44%
Vitamin A
4 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin B6
14 %
Vitamin B12
130 %
Magnesium
7 %
Thiamin
17 %
Riboflavin
17 %
Niacin
40 %
Vitamin E
4 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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