Fish, salmon, coho (silver), raw (Alaska Native) Nutrition Facts
Fish, salmon, coho (silver), raw (Alaska Native)
พลังงานทั้งหมด 140 กิโลแคลอรี่100g of Fish, salmon, coho (silver), raw (Alaska Native) has total calories 140 kilocalories, protein 22.6 g., carbohydrate 0 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, coho (silver), raw (Alaska Native)
Nutrition Facts
Fish, salmon, coho (silver), raw (Alaska Native)
Amount Per Serving
Calories 140
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 58mg
20%
Sodium 58mg
3%
Potassium 380mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.6g
46%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin B6
11 %
Vitamin B12
142 %
Magnesium
7 %
Thiamin
10 %
Riboflavin
11 %
Niacin
40 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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