Fish, salmon, coho, farmed, raw Nutrition Facts
Fish, salmon, coho, farmed, raw
พลังงานทั้งหมด 160 กิโลแคลอรี่1 fillet (159g) of Fish, salmon, coho, farmed, raw has total calories 160 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 7.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, coho, farmed, raw
Nutrition Facts
Fish, salmon, coho, farmed, raw
Amount Per Serving
Calories 160
Calories from Fat 69.3
% Daily Value*
Total Fat 7.7g
12%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 51mg
17%
Sodium 47mg
2%
Potassium 450mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 21.3g
43%
Vitamin A
4 %
Vitamin C
2 %
Calcium
1 %
Iron
2 %
Vitamin B6
33 %
Vitamin B12
45 %
Magnesium
8 %
Thiamin
6 %
Riboflavin
6 %
Niacin
34 %
Zinc
3 %
Phosphorus
29 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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