Fish, salmon, coho, farmed, cooked, dry heat Nutrition Facts
Fish, salmon, coho, farmed, cooked, dry heat
พลังงานทั้งหมด 178 กิโลแคลอรี่1 fillet (143g) of Fish, salmon, coho, farmed, cooked, dry heat has total calories 178 kilocalories, protein 24.3 g., carbohydrate 0 g. and Fat 8.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, coho, farmed, cooked, dry heat
Nutrition Facts
Fish, salmon, coho, farmed, cooked, dry heat
Amount Per Serving
Calories 178
Calories from Fat 73.8
% Daily Value*
Total Fat 8.2g
13%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 2g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 63mg
21%
Sodium 52mg
3%
Potassium 460mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.3g
49%
Vitamin A
4 %
Vitamin C
3 %
Calcium
1 %
Iron
2 %
Vitamin B6
28 %
Vitamin B12
53 %
Magnesium
9 %
Thiamin
7 %
Riboflavin
7 %
Niacin
37 %
Zinc
3 %
Phosphorus
33 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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