Fish, salmon, chinook, cooked, dry heat Nutrition Facts
Fish, salmon, chinook, cooked, dry heat
พลังงานทั้งหมด 231 กิโลแคลอรี่0.5 fillet (154g) of Fish, salmon, chinook, cooked, dry heat has total calories 231 kilocalories, protein 25.7 g., carbohydrate 0 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, chinook, cooked, dry heat
Nutrition Facts
Fish, salmon, chinook, cooked, dry heat
Amount Per Serving
Calories 231
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 5.7g
Trans Fat g
Cholesterol 85mg
29%
Sodium 60mg
3%
Potassium 505mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25.7g
52%
Vitamin A
10 %
Vitamin C
7 %
Calcium
3 %
Iron
5 %
Vitamin B6
23 %
Vitamin B12
48 %
Magnesium
31 %
Thiamin
3 %
Riboflavin
9 %
Niacin
50 %
Zinc
4 %
Phosphorus
37 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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